Talking about the ins and outs of being HSP you'll discover that much of what you thought was weird, or "just you" is shared by others. Others who understand, who can ask clarifying questions, who have tips and who find your experiences helpful to hear about.
However, there are a few things that may come up, that can't be addressed in the community:
Many people who visit TheHappySensitive have questions about energy: “I think I may be an empath. Are all these emotions I’m feeling mine? “How do I let go of energy overwhelm?” “I’m an empath and need help!” Those are great questions! Yet, please note, these are not questions that can be answered in a Facebook group. It’s too complicated and confusing. If you need help with empath experiences then I have a specific programme to help you here.
If you’re going through a really rough time and need a support group, please note that this group is not it! This is not a place for therapy, counseling or ready-made friends. The other people here are sensitive and more easily overwhelmed too and while this is a supportive group, it can only be so in moderation. This is mainly a space to share experiences with being Highly Sensitive and meeting other people who understand.